Clean up old RT sessions about rt HOT 1 OPEN

I arrived here after discovering that the RT sessions table was 8GB and maelstrom was running out of space. jvperrin already listed the deets on how to do this but from my experience the script is stupid slow (probably because it does a full table scan and is likely deleting them one by one) and we should just:

1. add an index on lastupdated
2. write our own sql to clean this up ( lastUpdated < time )

in case this still isn't done when I'm old and we still use RT, if the table grows too big just do this:

delete from sessions;
optimize table sessions;

from rt.