workout.py
A super simple bodyweight workout notification system.
Obviously needs Python. Also needs terminal-notifier.
Made for MacOS.
Why?
Sitting is bad and standing desks suck.
workout.py is a perfect middle ground for me.
Installation
Copy workout.py
anywhere you like.
Then run:
$ brew install terminal-notifier
$ crontab -e
Add this to your crontab:
1,31 8-18 * * * /path/to/workout.py
More workouts?
Have a look at /r/bodyweightfitness for inspiration, and copy your new workouts into the workouts list.