Welcome to our AI-powered workout planning app! Our goal is to streamline the process of creating personalized workout plans while fostering a supportive community of fitness enthusiasts. Whether you're a beginner or a seasoned gym-goer, our app provides the tools and motivation you need to achieve your fitness goals.

Navigating the vast amount of fitness information available online can be overwhelming. Our app aims to simplify this process by providing personalized workout plans tailored to your goals and fitness level. Additionally, we understand the importance of staying motivated and accountable, which is why we've integrated social media features to connect you with like-minded individuals and provide mutual support.

1. Personalized Workout Planning: Easily create customized workout plans based on your fitness goals and one-repetition maximum (1RM). Our app calculates the optimal training weight and provides a structured plan for you to follow.
2. Workout Tracking: Log your workouts and track your progress over time using our customizable calendar. Integration with Apple HealthKit allows for seamless access to health data.
3. Social Media Integration: Share your workout plans, progress photos, and motivational posts with our built-in social media platform. Connect with other users, like and comment on posts, and stay motivated together.
4. ChatGPT Integration: Receive personalized workout recommendations and feedback from our AI-powered chatbot, ChatGPT. Get expert advice on optimizing your training routine.
5. Export and Sharing: Easily export your workout plans as images and share them on popular social media platforms to inspire others and showcase your progress.

Our development timeline spans 8 weeks, during which we'll focus on implementing and refining each feature of the app. Regular progress reports and updates will be provided to ensure transparency and accountability.

To get started with our app, simply download it from the App Store and create an account. Once logged in, you'll have access to all our features and be ready to embark on your fitness journey!

We're excited to have you join our community and look forward to helping you achieve your fitness goals. If you have any questions or feedback, feel free to reach out to us. Let's get moving and make progress together!