The Be There Certificate is a free, self-paced online course designed to increase mental health literacy. By completing this course, you'll gain the knowledge, skills, and confidence to safely support anyone struggling with their mental health.
- Recognizing Signs of Struggle: Learn how to identify when someone might need support.
- Starting Conversations: Discover effective ways to initiate conversations about mental health.
- Building Trust: Understand how trust plays a crucial role in supporting others.
- Offering Practical Support: Explore practical steps to assist someone in need.
- Setting Healthy Boundaries: Learn how to balance support without compromising your own well-being.
- Connecting to Resources: Find out where to direct individuals for additional help.
- Visit the Be There Certificate website.
- Sign up for the courseβit's available in French, English, and Spanish.
- Complete the six interactive lessons.
- Earn your certificate and make a positive impact!
- Support Your Loved Ones: Be there for friends, family, and colleagues.
- Improve Your Own Mental Health: Knowledge is empowerment.
- Enhance Your Resume: Showcase your commitment to mental health awareness.
Remember, mental health matters. Let's create a more compassionate world together! π