The Be There Certificate is a free, self-paced online course designed to increase mental health literacy. By completing this course, you'll gain the knowledge, skills, and confidence to safely support anyone struggling with their mental health.

1. Recognizing Signs of Struggle: Learn how to identify when someone might need support.
2. Starting Conversations: Discover effective ways to initiate conversations about mental health.
3. Building Trust: Understand how trust plays a crucial role in supporting others.
4. Offering Practical Support: Explore practical steps to assist someone in need.
5. Setting Healthy Boundaries: Learn how to balance support without compromising your own well-being.
6. Connecting to Resources: Find out where to direct individuals for additional help.

1. Visit the Be There Certificate website.
2. Sign up for the course—it's available in French, English, and Spanish.
3. Complete the six interactive lessons.
4. Earn your certificate and make a positive impact!

• Support Your Loved Ones: Be there for friends, family, and colleagues.
• Improve Your Own Mental Health: Knowledge is empowerment.
• Enhance Your Resume: Showcase your commitment to mental health awareness.

Remember, mental health matters. Let's create a more compassionate world together! 🌈