SimplePool<T>:

bool Populate( int count )
bool Populate( T blueprint, int count )
T Pop()
T[] Pop( int count )
void Push( T obj )
void Push( IEnumerable<T> objects )
void Clear( bool destroyObjects = true )

SimplePoolHelper:

static SimplePool<T> GetPool<T>( string poolName = null )
static void Push<T>( T obj, string poolName = null )
static T Pop<T>( string poolName = null )
static void Pool<T>( this T obj, string poolName = null )

using UnityEngine;

public class PlayerWeapons : MonoBehaviour 
{
	public Transform bulletPrefab;
	public Transform grenadePrefab;

	// Called when the scene starts
	void Awake()
	{
		// Get a Transform pool called Bullets
		SimplePool<Transform> bulletsPool = SimplePoolHelper.GetPool<Transform>( "Bullets" );

		// Get another Transform pool called Grenades
		SimplePool<Transform> grenadesPool = SimplePoolHelper.GetPool<Transform>( "Grenades" );

		// When a bullet is pooled, deactivate it
		bulletsPool.OnPush = ( item ) => item.gameObject.SetActive( false );

		// When a bullet is fetched from the pool, activate it and set its position
		bulletsPool.OnPop = ( item ) =>
		{
			item.gameObject.SetActive( true );
			item.position = transform.position;
			item.rotation = transform.rotation;
		};
		
		// When pool tries to create a new bullet (when empty), create an instance of bulletPrefab and keep it alive between scenes
		bulletsPool.CreateFunction = ( template ) => 
		{
			Transform newBullet = Instantiate( bulletPrefab );
			DontDestroyOnLoad( newBullet );
			return newBullet;
		};

		// When a grenade is pooled, deactivate it
		grenadesPool.OnPush = ( item ) => item.gameObject.SetActive( false );
		// When a grenade is fetched from the pool, activate it (you can also set its position here, it is entirely up to you)
		grenadesPool.OnPop = ( item ) => item.gameObject.SetActive( true );
		// When pool tries to create a new grenade, simply create an instance of grenadePrefab
		grenadesPool.CreateFunction = ( template ) => Instantiate( grenadePrefab );

		// Populate the pool with 10 bullet instances (optional)
		bulletsPool.Populate( 10 );

		// Populate the pool with 4 grenade instances (optional)
		grenadesPool.Populate( 4 );

		// Yet another pool that will store some WaitForSeconds instances for reuse in Grenade class
		// This pool is different from the previous pools in two ways:
		// 1) it stores a plain object: WaitForSeconds, which is not a Component nor a GameObject
		// 2) it has no name since there is only one pool of type WaitForSeconds; note that
		//    it is faster and more efficient to access an unnamed pool in SimplePoolHelper
		// CreateFunction: simply create a new WaitForSeconds instance that waits for 6 seconds
		// There is no need to do any special operations on OnPush or OnPop, so they are not altered
		SimplePoolHelper.GetPool<WaitForSeconds>().CreateFunction = ( template ) => new WaitForSeconds( 6f );
	}

	// Called when the object is destroyed
	void OnDestroy()
	{
		// This transform is about to be destroyed, bullets fetched from pool can no longer use it
		// So fetched bullets are simply activated, without changing their position
		SimplePoolHelper.GetPool<Transform>( "Bullets" ).OnPop = ( item ) => item.gameObject.SetActive( true );

		// Grenades in the pool are not persistent between scenes (unlike bullets), and will become null references
		// So clear all grenade instances in the Grenades pool
		SimplePoolHelper.GetPool<Transform>( "Grenades" ).Clear();
	}

	void Update()
	{
		// Left mouse button clicked: fire a bullet
		if( Input.GetMouseButtonDown( 0 ) )
		{
			// Add forward force to the bullet
			SimplePoolHelper.Pop<Transform>( "Bullets" ).GetComponent<Rigidbody>().velocity = transform.forward * 100f;
		}

		// Right mouse button clicked: throw a grenade
		if( Input.GetMouseButtonDown( 1 ) )
		{
			Transform grenade = SimplePoolHelper.Pop<Transform>( "Grenades" );

			// Set the position of the grenade (unlike bullets, it is not automatically set in Pop)
			grenade.position = transform.position;

			// Add forward force to the grenade (also some upwards force as well)
			grenade.GetComponent<Rigidbody>().velocity = transform.forward * 30f + transform.up * 15f;
		}
	}
}

using UnityEngine;

public class Bullet : MonoBehaviour 
{
	// Pool the bullet if it doesn't hit anything in 5 seconds
	void OnEnable()
	{
		Invoke( "PoolBullet", 5f );
	}

	// Bullet is deactivated (probably hit something and got pooled), cancel the PoolBullet invoke just in case
	void OnDisable()
	{
		CancelInvoke( "PoolBullet" );
	}
	
	void OnCollisionEnter( Collision other )
	{
		// Apply damage to the collided entity
		Health entityHealth = other.transform.GetComponent<Health>();
		if( entityHealth != null )
			entityHealth.ApplyDamage( 10 );

		// Pool the bullet instead of destroying it 
		// As bullets are kept in a Transform pool, the Pool extension function is used on the transform of the pool
		transform.Pool( "Bullets" );

		// Alternative pool method (does exactly the same thing as Pool function)
		// SimplePoolHelper.Push( transform, "Bullets" );
	}

	private void PoolBullet()
	{
		transform.Pool( "Bullets" );
	}
}

using UnityEngine;
using System.Collections;

public class Grenade : MonoBehaviour 
{
	// Explode after 6 seconds
	// Notice how we use OnEnable instead of Start as Start is only called once during the lifetime of the object
	void OnEnable()
	{
		StartCoroutine( Explode() );
	}

	IEnumerator Explode()
	{
		// Fetch an instance of WaitForSeconds from the pool
		WaitForSeconds waitForSeconds = SimplePoolHelper.Pop<WaitForSeconds>();

		// Wait for 6 seconds (set in PlayerWeapons class)
		yield return waitForSeconds;

		// Pool the WaitForSeconds instance for reuse
		waitForSeconds.Pool();

		// Play some fancy particles
		GetComponent<ParticleSystem>().Emit( 50 );

		// Pool the grenade for reuse
		transform.Pool( "Grenades" );
	}
}